Question 1

How does MyFitness estimate nutrition from a food photo?

Accepted Answer

MyFitness uses multimodal computer vision to identify dishes, estimate portion sizes based on plate dimensions, and compute calories, protein, carbs, and fat automatically.

Question 2

How does the workout logger track progressive overload?

Accepted Answer

The interactive workout log displays your previous session weights and reps, tracks total volume load, and includes built-in rest interval timers.

Question 3

Is my fitness and health data private?

Accepted Answer

Yes. MyFitness operates on a local-first architecture where your personal fitness history, logs, and targets are stored securely on your device.